Sweat Equity (noun)- sustained effort; hard work

Sweat Equity Subscription-it's free!

Join 5 other followers
Who I am….

I'm a school teacher who has a passion for strength and conditioning. Over the years I have gained knowledge from the books, but more importantly through life experience and continued learning. My passion has turned into a side business. I see my responsibility as: 1. developing my trainees' strength throughout the whole body, not parts and pieces, both physically and mentally, and 2. to educate people on proper, effective exercise. If you train with me you will not get a cheerleader, but you will get somebody who will push and encourage you so that you will attain your goals. If you want to whine and not work hard, then find another trainer. It doesn't matter if you are a middle aged housewife or a college athlete-I can get you where you want to go, but only if you want it! If you are interested in training or nutritional counseling to achieve your goals, then please get in touch. Progress, not perfection! -Sweat Equity
- 891 burpees

"We do not stop playing because we grow old; we grow old because we stop playing." Ben Franklin
Awesome Strength & Conditioning Sites
Everything Else
- ExRx
Martial Arts
Nutrition & Exercise
- Precision Nutrition
Strength
- Lift Big, Eat Big
Pages
Archives
Archives

The perfect time is now!

Posted by Sweat Equity on 06/16/2016

Whatever your goal, don’t wait for things to be perfect. Don’t wait for your friends and family’s endorsement(it may never come), because they may be too stagnant to dream, or too fearful to try. Now is the perfect time to start taking steps towards your dream.

Progress, not perfection! #729

Posted in Uncategorized | Leave a Comment »

We devote our time to what we value!

Posted by Sweat Equity on 06/15/2016

Posted in Uncategorized | Leave a Comment »

What is your excuse?

Posted by Sweat Equity on 06/15/2016

Posted in Uncategorized | Leave a Comment »

Limitless Passion…Watch this every day!

Posted by Sweat Equity on 06/14/2016

Think what you want about motivational speakers. I certainly have had my reservations, and have even made my own jokes about them, including Tony Robbins, but he has been around a long time and what he has to say in this video is something for everyone to hear.

Posted in Uncategorized | Leave a Comment »

Your life, your choices…

Posted by Sweat Equity on 06/08/2016

Posted in Uncategorized | Leave a Comment »

No heart, no chance!

Posted by Sweat Equity on 06/07/2016

Old school vs. New school. Empirical vs. Anecdotal. It doesn’t matter. At some point, it all comes down to sweat, hard work, and most of all, HEART!!!