Sweat Equity (noun)- sustained effort; hard work

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    I'm a school teacher who has a passion for strength and conditioning. Over the years I have gained knowledge from the books, but more importantly through life experience and continued learning. My passion has turned into a side business. I see my responsibility as: 1. developing my trainees' strength throughout the whole body, not parts and pieces, both physically and mentally, and 2. to educate people on proper, effective exercise. If you train with me you will not get a cheerleader, but you will get somebody who will push and encourage you so that you will attain your goals. If you want to whine and not work hard, then find another trainer. It doesn't matter if you are a middle aged housewife or a college athlete-I can get you where you want to go, but only if you want it! If you are interested in training or nutritional counseling to achieve your goals, then please get in touch. Progress, not perfection! -Sweat Equity
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Be a warrior poet; strong and gentle!

Posted by Sweat Equity on 04/25/2016

Be strong enough to stand and fight, but gentle enough to enjoy the simple beauties: nature, children, sunsets!  You may ask how this poem applies to the message. The eloquence in this poem (poems are generally associated with the the romanticized in our culture) combined with the combative imagery, depict an individual who is both gentle at heart yet fierce when called upon, whether to stand for a principle or for actual physical confrontation. Find your warrior poet.

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